How do you speed up hair growth?

any suggestions?How do you speed up hair growth?
Go to google and read upon Nourkrin hair Vitamins you will love them...Hope this helps!How do you speed up hair growth?
Try washing your hair no more than once a week. Most of us wash too much and the shampoo and conditioner wax and residue restricts hair growth
regular trims. you could also try vitamins.