Tips to help speed up hair growth?

I want to grow my hair but im impatient, any tips?Tips to help speed up hair growth?
The fastest way I speed-ed up my hair growth is when I also wanted to lose some weight. I began to eat healthier and took energy vitamins in which surprisingly contains a lot of B VITAMINS which also is good for hair growth as well. Plus energy vitamins has 3times as much b vitamins than regular vitamins and prenatal vitamins. Pregnant woman cant take to much vitamins b so energy vitamins are better for fast hair growth. My cousins was mad because I have always had long hair but i cut it shorter than theirs one day. They were even more upset 6 months later when my hair was down my back again and theirs was still the same length?!?Tips to help speed up hair growth?
There is no definite way to speed up hair growth, it is inherited in your genes.


However, some proven tips:


1. Shampoos with citric acid help speed up growth. Citric acid also helps keep your hair healthy.


2. If you have many split ends, split ends stunt hair growth. Getting a small trim will cause you hair to grow faster.


3. If you are very serious about growing out your hair, getting extensions or a weave is always an option. Though it sounds drastic, extensions especially do not take very long. However, they do not look genuine if they aren't done correctly.
Take vitamins. If you go to Henry's or Jimbo's, they have a wide variety of brands. I'm currently using MAXI-HAIR by the brand Country Life; it helps to nourish hair, nails, and skin with various different vitamins such as A, C, E, and B-12. It doesn't specifically say it will help hair and nails grow, but it really does.
Cut ur total hair , it will come again with hig speed.
get enough sleep, your body grows and repairs itself during sleep