What Speeds up Hair Growth?What Vitamens & Methods Work best?

2 Years ago, i had really long hair, down to my lower back, it was really Pretty, Unfortunetly i was bored with it.

I cut it, Dyed it alot.

Cut it again %26amp; Died it Black.

Seeing as black Didnt work with me And Semi-Permanent, is more like Permanent, i ended up using a hair color removing kit, Which did not work, Frusterated, i used a Cheap highlight kit on my Whole entire head, which gave me Red hair, So i decided to dye my hair red, seeing as i had school the next day. After that, every Weekend i bleached my Hair, 3Weekends in a row.

My hair was sooooo Fried!

Its Been 9 months since the incedent, the Texture has improved, But i still want my Hair to grow faster so i can cut the Rest if The Bad hair off%26amp; so i can get my Pretty hair back.What Speeds up Hair Growth?What Vitamens %26amp; Methods Work best?
This is an old wives tale, but I have watched and it seems to be true. If you trim or cut your hair on a growing moon or just a few days before a full moon it will grow faster and if you cut your hair on a waning moon or days after a full moon when the moon looks like it is getting smaller it will not grow back as fast. My mother always said that and she cut hair. I thought it was rediculus of course but I started counting the days when I would get my sons hair cut and if I cut it when the moon was getting smaller he would get about and extra week and a half before he needed another haircut. It saved me money taking him every 3 1/2 weeks instead of every 2 weeks. I've heard taking Knox gelatin capsules makes your hair and nails grow stronger and faster, you can usually find those in any store. I heard keeping your hair in a pony tail makes it grow faster because it is gently pulling your hair all the time. But that might break off really damaged hair. I don't know about those. I know if you eat alot of protein it helps.What Speeds up Hair Growth?What Vitamens %26amp; Methods Work best?
You need protien! You can find it in egg whites and chicken (the meat part).



EDIT:Calcium is only for your skin and bones and NOT for your hair. I'm sure. PROTIEN for your hair and nails.
Hair is made from protein, so try eating protein rich food like eggs, fish and reduce the stress in your daily life. More tips at http://www.wellnesstalk.org/growhair.htm
Some oils might help, ask the professionals
Eat more vitamin A and B, more raw fruits and vegetables, and since hair is actually protein, eat more eggs, yeast, fish and beans. Not only does it improve its growth but makes it stronger.
take calcium supplements

also pre natal vitamins