How do you speed up hair growth as I am growing my hair long?

Take prenatal vitamins. In addition to your hair, your nails will also grow like crazy!How do you speed up hair growth as I am growing my hair long?
me too i have been taking sea kelp tablets from holland and barrett reccommended for hair growth by the consultant in there. have been takin them for 1 week and can already see a difference. not ready to get rid of my extensions yet but im getting there !!How do you speed up hair growth as I am growing my hair long?
get some Vitamin E capsules, pierce them and massage directly on to scalp - about 2-3 for whole head. also regular oil treatments - you can get herbal oil mixes (asian shops often stock great selection for strong healthy hair) I just use almond oil a couple of times a month. massage in your vit E, then massage in a bit of almond oil last thing at night then wash out in morning. keeps you hair in fab condition.


go shine!
I'm doing the same thing as well and I can tell you somethings that will work





1) Have enough sleep


2) Drink lots of water


3) Eat right (not only enough meals, but also healthy food)


4) Don't smoke


5) Take Hairtopia pills, I take them and they work, you can read the reviews about it at Hairboutique.com....1 inch of growth per month! thats twice the regular growth of hair





Oh and those pills help grow out your nails and smoothen skin, not that I would care, but since you are a woman, thought you should know.





Hope I've been great help.
get it trimmed reguarly
This may sound kinda silly, but trim the ends on occasion to prevent split ends. For some reason, when you trim a small amount from the ends, it makes it grow even more. Don't brush your hair when it's wet because it will damage it, causing split ends. And try to leave it down rather than pulling it into a ponytail all the time because sometimes hair ribbons will damage the hair if you pull them out wrong. Another idea would be to take a multi-vitamin. Hope my advice helps!
Take a multi-vitamin, it speeds up your hair and nail growth. Plus it keeps it healthy! You should also eat veggies and drink plenty of water. I think there are shampoo/conditioners that speed it up too, but most of them don't work!
drink lots of fruit juice and water.
If you have a balanced diet and your hair is healthy - i.e. you use good salon products and have regular trims, your hair shouldn't split as easily and that should help. You can also get vitamin for hair and nails from most health shops which may also help?
You can speed it up by taking vitamines, but remember that your hair will only grow as long as it is genetically predisposed to grow. If you want super long hair, you need to look in your family to see if the women have been able to grow long hair, the men too, but if they were not able to chances are your hair will not grow super long either.
drink milk and go for regular trims.





seriously though - keep it in good condition cos the longer it gets the more split ends you get.
There is a very popular hair growth treatment called FAST - Fortified Amino Scalp Therapy. It provides all the necessary nutrients your hair needs to speed up hair growth by up to 45%. Most regular users report a boost in the quality and condition of their hair too.