Does anyone have any vitamins or anything else they can recommend for OPTIMUM hair growth? I used to have such nice, long, and thick hair but now it seems like I'm loosing some volume and it doesn't grow that fast : ( I'm 32 and my family doesn't have any baldness or anything like that. Any suggestions?Good hair growth product?
GNCGood hair growth product?
There is no such thing!! You will lose about 100-200 hairs per day and that is perfectly normal.
How long is your hair? When was the last time you trimmed it to keep it in check? Do you follow a condition routine? Are you constantly tying it into a pony tail and using elastics? What about braids? Are you chemically processing your hair? Have you had a baby recently? How about your diet, is that good or need improvement? What is your stress level?
These are many factors that can cause various problems with hair growth. Speak to your hairdresser about your concerns and get his/her opinion on your scalp condition. Then speak with your family doctor to see if there is a medical problem that needs to be addressed. Your body's chemical system could be changing also.
If you want to throw away money, then those products are ideal ways to waste your hard earned cash.
try flax seed oil capsules or the actual oil. also biotin works really well.
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